If you’re like most Americans, then you struggle to lose weight. You’ve tried all sorts of different programs and diets, but none of them deliver the results you want. If you’re really committed to shedding the weight, then you may want to try the HCG Diet. This is a high-performance program that will help you get thinner, but it’s not like any other diet you’ve seen.
What is the HCG Diet?
This program was developed in the 1970s, so it has quite a bit of history behind it. The core concept of the diet was that you would inject human chorionic gonadotropin (HCG) into your stomach and restrict your calorie intake to just 500 per day.
hCG Diet (23-day Program) – from: $325
hcG Diet (40-day Program) – from: $425
- 23 or 40-day daily hCG
- Weekly follow-up consultations to track progress
- Weekly B12 vitamin injection supplements
- Discounts on weightloss supplements
It may seem a little extreme, especially when you consider injecting yourself almost every day, but if you’re tired of struggling to lose weight and you’re ready to make a substantial change, then it can be a great way to get your ideal body?
How Does HCG Weight Loss Work?
Human chorionic gonadotropin is a natural hormone that women produce during pregnancy. You can get it from a licensed physician, although it’s usually administered to help with fertility, not weight loss.
The purpose of injecting HCG into your body is to “reset” your metabolism. Coupled with the restricted caloric intake, you should be able to get your system back on track so that when you resume normal eating, you won’t be storing as much fat as you were before. This program lasts for eight weeks, and you should be injecting yourself six days a week during this time.
Does it Work?
Yes, it does. However, results can vary among people. What’s crucial to understand, however, is that the diet has two specific goals in mind. First, the calorie restriction is designed to help you lose weight. Even without the injections, you will shed pounds by only eating 500 calories per day, no matter what else you do.
The HCG aspect, however, is designed to help your body get better at metabolizing calories and fat so that you can keep the weight off once you’re finished with the program. In that regard, the results are mixed, so there is a chance that it might not have the desired results.
The reason for the variations is that hormones are not an exact science. It all depends on how they react with your body, and some people will have better results than others. That doesn’t mean it will be ineffective, but that it might not be as potent for you as it is for other people.
Is it Safe?
Because this diet is intense, you have to prepare yourself beforehand. There is a strict meal plan that comes with it, and you have to minimize your physical activity. When you’re eating so few calories, it can be easy to become weak or malnourished if you don’t do it right. For example, consuming 500 calories of soda per day is going to have disastrous results if you don’t eat or drink anything else.
Overall, when starting this diet, you want to make sure-
- You get your injections from a licensed physician.
- You plan your meals accordingly.
- You prepare yourself mentally for the program.
If you can do all of that, there is no reason that this diet won’t work for you, nor will it pose any kind of danger to your body.
If you’re interested in finding out more about the HCG diet and you want to get started, then contact us today!