If you feel tired or down in the dumps and no amount of rest is making you feel better, you may be experiencing a vitamin B12 deficiency. With regular B12 injections, you will feel better in no time. Aside from boosting your mood and reducing fatigue, there are many other positive effects of taking this injection. If this sounds like something you need, our expert at IV Wellness in Winter Park, FL can give you these benefits. Remember, results may vary from person to person, but you can look forward to any of the following benefits when you get B12 injections.
What Are B12 Injections?
It may surprise you to know that a B12 deficiency is one of the most common vitamin deficiencies in humans. It may be caused by a medication you’re taking (e.g. heartburn medications or antibiotics), or it could be because you’re eating a plant-based diet that doesn’t give you enough B12. To counteract the negative effects of a B12 deficiency, many people opt for B12 injections to supplement what they’re not absorbing naturally.
What About B12 Pills?
It’s true that pills are also a common way to treat a B12 deficiency, but they don’t deliver results as quickly as an injection. If you’re experiencing more severe symptoms such as weight loss, memory loss, or loss of appetite, a B12 injection would be more beneficial to you. However, if you don’t have severe symptoms and are still interested in faster relief for your B12 deficiency, you may prefer the injection. The injection administers B12 directly into the muscle tissue, which allows for fast absorption.
7 Positive Effects of B12 Injections
1. They Boost Your Mood
As mentioned earlier, a B12 deficiency can leave you feeling a little down, or maybe anxious. In clinical studies, B12 injections have been shown to reduce depression in B12-deficient patients, especially in older adults.
2. They Boost Your Energy
If you have a B12 deficiency, you may also be anemic. Having a low red blood cell count can leave you feeling fatigued. A B12 injection facilitates the production of hemoglobin in the blood, which is critical for carrying oxygen throughout the body. Also, supplementing your B12 in this situation treats muscle weakness and helps produce creatine, which aids in building and maintaining muscle mass.
3. They Help Digest Protein and Fats
This is especially helpful if you eat a plant-based diet. Many vegans and vegetarians don’t consume enough B12, which is most commonly found in animal products (i.e. animal protein). If this applies to you, the lack of B12 in your diet may make it more difficult for you to convert proteins and fats into energy. Also, because protein and fat are not as common in plant-based foods, you may be consuming less of them overall, which makes a B12 supplement even more critical for you.
If you’re not vegan or vegetarian, you may also benefit from a B12 injection if you have a malabsorption disorder. Older adults, for example, may not be able to absorb protein and fats as they used to, which may lead to a B12 deficiency. If this is the case for you, eating more protein (and getting a B12 injection, of course) can help counteract any symptoms you may be having.
4. They Improve Your Metabolism
If you’re struggling with weight loss, you may have metabolic issues stemming from a B12 deficiency. B12 supplements can also regulate hormones, which may lead to improved sleep and eating habits. This, in turn, can have positive effects on your metabolism, so you can better control how and when you lose weight. Also, because of improved energy from a B12 supplement, your workouts will be more effective.
5. They Improve Hair, Skin, and Nails
You may notice dull skin and brittle hair and nails if you have a B12 deficiency. What’s more, a B12 deficiency can even lead to hair loss. B12 promotes the health and flow of red blood cells, which are necessary for healthy hair, skin, and nails. Therefore, if you take regular B12 injections, you may notice a significant improvement in the appearance and manageability of your hair, skin, and nails. Don’t let your B12 deficiency give you a bad hair day!
6. They Improve Nerve Function
One of the symptoms of a B12 deficiency is nerve damage. If you’re not sure you’re experiencing this symptom, pay attention to any tingling sensations or numbness in your hands and feet, which is an early sign of nerve damage. Other signs include neurological symptoms such as memory loss, anxiety, and depression. B12 regulates your nerve impulses, so if you’re experiencing any of these symptoms, you may be B12-deficient. In this case, you will want to receive a B12 injection to quickly see an improvement.
7. They Reduce Your Risk of Heart Disease
If you’re B12-deficient, you may be at risk of developing a buildup of homocysteine in your blood, which contributes to higher levels of cholesterol in your body. Vitamin B12 helps to prevent this buildup, which protects you from complications such as heart attack and stroke.
Are B12 Injections Right for You?
If you’re interested in any of these benefits or you have a B12 deficiency that you want to take care of, we will be happy to provide you with a Vitamin B12 injection. Contact us at IV Wellness in Winter Park, FL today to learn more!